Some things have to be kept in mind for glowing skin. Often we are unable to take care of our skin due to laziness before bedtime. But if you adopt some tips before sleeping, then your face will start to improve.

Some women take full care of their skin throughout the day, but during the night they do not take care of their skin. If you take care of your skin even at night, then your skin will always glow. Women who are unable to take care of the skin during the day, they should definitely try these tips before sleeping at night. Let’s know what to do for glowing skin before sleeping at night …

Wash face with water 💦

The face should be washed with water before going to bed at night. Skin impurities can be removed by washing the face with water at night. If you want a glowing skin, then wash the face daily with clean water before going to sleep at night.

Use herbal face mask 🥝🌷🌿

For glowing skin, one should use herbal face mask on the face before sleeping at night. By using it, the skin gets the necessary nutrients. You can apply multani, cucumber or sandalwood powder on the face during summer. Applying them keeps skin moisturized.

Take care of your eyes before sleeping 👁️👁️

Do not forget to apply cream around the eyes before sleeping at night. The part of the surface of the eyes is very sensitive, so special care has to be taken of this part. If there are dark spots around your eyes then they will go away by applying cream. Add eye drops also. By doing this, your day-long tiredness will go away. You can contact a doctor for cream and eye drops.

Moisturize skin 💚💚

Cream, lotion or coconut oil should be applied on the face and entire body before sleeping at night. By doing this, skin moisture remains. If you do not do this then start moisturizing the skin from today.

Take care of hair too 🖤❤️🖤

Take care of your hair before sleeping at night. You can massage your hair before sleeping. Massaging will relieve your fatigue and make you sleep soundly and deeply. According to a report, sleep also affects the skin. People who have deep and sound sleep have glowing skin.

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Summer ☀️ is at its peak. In this season, many diseases surround people. Moving around in the sun, the sun’s rays have a bad effect on the body. Dehydration, diarrhea, vomiting are common problems during summer. In such a situation, there is no shortage of water by eating cold🍉 cold dishes. Today we are telling you which foods you should eat in this season. Come learn here –

watermelon:🍉🍉🍉

Eating watermelon gives great benefit to the body. Lycopene antioxidants are found in it, which keeps the skin healthy. There is no shortage of water in the body by eating it.

Pomegranate: ❤️

Pomegranate fruit contains ellagic acid, which can easily protect the skin from UV rays. It contains seeds which benefit the body.

Orange, Lemon, Mousambi: 🍊

Skin cancer can be prevented by eating vitamin C rich fruits, oranges,🍊 lemon, moss.

tomatoes: 🍅🍅

Antioxidants called carotenoids are high in tomatoes, which helps the body in summer.

Almond: 💜

Vitamin E is high in almonds which protects the skin from sun rays. Applying almond oil and milk on the skin makes the skin soft.

Strawberry: 🍓🍓🍓

Antioxidants and vitamin C are high in strawberries. Skin can be protected from sun rays by taking it during summer.

Thank you so much for reading this post 😇 I hope you liked it , and join RBWF to read other similar posts. 💖